Yeung Lok Him, Kenneth
Summary
A Passionate Certified Personal Trainer offers 10 years of experience guiding diverse clients to successfully achieve health and wellness goals by the experiences in bodybuilding and Olympic weightlifting. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition needs.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Pure Fitness
04.2021 - 07.2023
- Design specific workout systems for 30 individual clients based on performance ability.
- Provide clients with safe reasonable exercise to perform at home or at the gym.
- Assist in the daily operation of the club including customer services, exercise instruction, maintaining optimal club environment and administrative tasks
- Train clients on a variety of strength training, cardiovascular exercises and stretching techniques.
- Achieve monthly sales and revenue goals through new sales, service and client retention.
Education
Bachelor of Social Sciences - Sport And Recreation Leadership
Hong Kong Baptist University (CIE)
Shek Mun05.2020
Skills
- Hypertrophy Training
- Olympic Weightlifting
- Knowledge of Human Anatomy
- Nutrition Advices
- Weight Management
Certification
- NASM Certified Trainer
- CFSC Level 1 Trainer
- USAW Level 1 Trainer
- Agatsu Kettlebell Level 1 Trainer
- BOSU Complete Workout System Certified
- Immaculate Dissection 6: Assessing Movement Subsystems
- Precision Nutrition: Core Nutrition Principles for Health, Performance, and Wellbeing
Awards
Dec 2019
IFBB Pro qualifier – 2nd Position of Junior
IFBB Pro qualifier – 3rd Position of Open
Nov 2019
Global Classic Macau – 1st Position of Junior Division B
Global Classic Macau – 2nd Position of Men Physique Open
May 2018
Global Classic M Program Club – 1st Position of Junior 181cm Below
Jun 2017
HK Bodybuilding Championships – 2nd Position of Sports Model
May 2017
YOT Bodybuilding Competition – 1st Position of Fitness Physique
Nov 2016
HK Bodybuilding Beach Championships – 2nd Position
Sep 2016
Hong Kong Team Representative of HKCBBA
Timeline
Personal Trainer
Pure Fitness
04.2021 - 07.2023
Bachelor of Social Sciences - Sport And Recreation Leadership
Hong Kong Baptist University (CIE)
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