Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
Using my experience in kickboxing over 20 years, and involvement in body building competition and personal training in my former companies, I continue to train clients remotely, ensuring 100% client retention
I decided to uptake work outside my familiar field to expand and develop skills.
This gym is a service-oriented gym that opened Feb 2023 aiming to provide top-notch quality experience to suit the needs of clients.
Thai Dao is a Thai restaurant by the sea in Sai Kung that serves high-end authentic cuisine, boasting a total of 20,000 square feet area.
Beans Cafe follows a strict protocol of serving customers and high standard of training new staff.
A high-end, family-run karate school with over 150 active students of all age groups in London.
MyLunchbox was a startup company that catered lunch menu to designated office workers.
During my time at AIA, I was immersed in a fast-paced work environment, achieved knowledge of the financial world and sales techniques, learned office culture and discipline.
Strength training
Client coaching
Fitness instruction
Proficiency in Spoken and Written English and Chinese
National Academy of Sports and Medicine
Hong Kong China Bodybuilding and Fitness Association Level 1 Coaching
National Academy of Sports and Medicine