Boxing


Hi, I am a passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper exercise techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
I'm Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
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Client Coaching
Exercise program design
Fitness program development
Motivational
Health and wellness
High-Intensity Interval Training
Group and individual instruction
Functional Movement Training
CPT - Certified Personal Trainer
Boxing
Trail running
Reading
Certified CPR & AED
CPT - Certified Personal Trainer