MILAN JUNG GHALE
Personal Trainer
Central
Summary
Passionate Personal Martial Arts & Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques, educating clients on correct martial arts techniques and healthy eating habits. Experience providing instruction for one-on-one sessions and group training classes.
Overview
8
8
years of professional experience
2
2
Languages
Work History
Muay Thai, Boxing & Fitness Trainer
Freelance
Hong Kong
04.2021 - Current
- Provided intensive 1-hour 1-on-1 training sessions, individually tailored to client needs based on different experiences and lifestyles
- Demonstrated proper fighting technique to clients and closely monitored their form
- Communicated frequently with clients from wide ranging backgrounds, to understand their needs and explain the path ahead to fulfill their goals
- Monitored clients' progress and modified programs.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Demonstrated how to carry out various routines and exercises.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Muay Thai, Boxing Trainer & Fitness Trainer
HYBRID GYM HONG KONG
09.2019 - 04.2021
- Provided 1-on-1 and group Boxing & Mixed Martial Arts training sessions to a wide range of clients ranging from beginner level learners to experienced fighters and fitness trainers
- Assessed client requirements and desires prior to initial training sessions and developed tailor-made training routines based on the collected information
- Observed clients throughout training sessions to ensure correct technique and offered constant methods of improvement in areas of fighting form, training mindset and overall physical fitness
- Engaged in upselling of personal training packages to existing clients and ensured the development of effective working relationships in order to retain clients
- Developed and maintained network of professional resources to refer clients to.
- Assisted in developing marketing materials to promote coaching services.
Muay Thai, Boxing & Fitness Trainer
THE FIGHTERS CLUB HONG KONG
01.2017 - 09.2019
- Provided 1-on-1 tailored and results oriented Boxing & Mixed Martial Arts training to high-end clientele of different age groups, physical fitness levels and fighting backgrounds
- Met with clients prior to training sessions to ascertain their goals and objectives from training sessions, as well as assess their fitness levels and knowledge towards Boxing and MMA
- Promoted The Fighters Club brand to potential clients by providing Free Trial sessions – over 80% of trial clients purchased packages ranging from 15 – 60 sessions after my 1-on-1 Free Trial sessions
- Monitored clients' progress and modified programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Muay Thai, Boxing & Fitness Trainer
IMPAKT MMA HONG KONG
06.2015 - 12.2017
- Provided both 1-on-1 and group Boxing & Mixed Martial Arts training sessions to clients of many backgrounds and experience levels
- Observed clients in both 1-on-1 and group training sessions to ensure that all clients are following the pace of the lesson and performing movements with the correct technique
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Developed specialized programs for athletes of all levels to reach competition goals.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Biology (Advanced), History (Advanced), Maths, Liberal Studies, Chinese, English -
ROSARYHILL SCHOOL SECONDARY SECTION HONG KONG
01.2010 - 1 2015
Skills
Health and wellness
Timeline
Muay Thai, Boxing & Fitness Trainer
Freelance
04.2021 - Current
Muay Thai, Boxing Trainer & Fitness Trainer
HYBRID GYM HONG KONG
09.2019 - 04.2021
Muay Thai, Boxing & Fitness Trainer
THE FIGHTERS CLUB HONG KONG
01.2017 - 09.2019
Muay Thai, Boxing & Fitness Trainer
IMPAKT MMA HONG KONG
06.2015 - 12.2017
Biology (Advanced), History (Advanced), Maths, Liberal Studies, Chinese, English -
ROSARYHILL SCHOOL SECONDARY SECTION HONG KONG
01.2010 - 1 2015
Similar Profiles
Narges AslamiNarges Aslami
Hair and Makeup Artist at FreelanceHair and Makeup Artist at Freelance
MITHUN PALLIYALIMITHUN PALLIYALI
Senior Marketing Specialist at FreelanceSenior Marketing Specialist at Freelance
JAX BAKERJAX BAKER
Production Manager/Supervisor at FreelanceProduction Manager/Supervisor at Freelance