Li Man Nok Josh
Certified Personal Trainer
Wong Tai Sin
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
5
5
years of professional experience
3
3
Certifications
Work History
Sport Therapist (Internship)
YWCA
08.2025 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Developed creative therapeutic approaches to address unique client challenges and promote lasting change.
Liaison Coordinator
HKAAA
01.2024 - Current
- Evaluated liaison team performance, identifying areas for improvement and implementing targeted coaching or training interventions as needed.
- Developed strong relationships with external partners, ensuring smooth collaboration on joint initiatives.
Freelance Personal Trainer
NA
03.2021 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Personal Trainer
EFX 24
11.2024 - 09.2025
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Developed customized fitness plans for wide range of clients to expand services.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Education
Bachelor of Science - Sport Therapy
Thei
Chai Wan, Hong Kong 04.2001 -
Associate of Science - Sport Coaching And Sport Sciences
HKU Space
Causeway Bay, Hong Kong 04.2001 -
Skills
Professional sport science background
Native Cantonese
Fluent in English and Mandarin
Problem solving skill
One-on-one communication skill
Certification
NCSF CPT
Timeline
Sport Therapist (Internship)
YWCA
08.2025 - Current
Personal Trainer
EFX 24
11.2024 - 09.2025
Liaison Coordinator
HKAAA
01.2024 - Current
Freelance Personal Trainer
NA
03.2021 - Current
Bachelor of Science - Sport Therapy
Thei
04.2001 -
Associate of Science - Sport Coaching And Sport Sciences
HKU Space
04.2001 -
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