Kelvin CHEUNG YI LOK
Personal Trainer
Tuen Mun
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, and group training classes.
Overview
8
8
years of professional experience
4
4
years of post-secondary education
5
5
Certifications
Work History
Freelance Coach
Freelancer
08.2024 - Current
Performance Coach
STRIVE Fitness
08.2021 - 08.2024
Hong Kong Team Coach
HK Roundnet Federation
07.2023 - Current
Personal Trainer
Pro-Fitness Limited
11.2020 - 04.2021
Personal Trainer Internship
Pure Fitness
06.2019 - 09.2019
Basketball Course (Kindergarten Level) Coach
KidSports Athletic Club
10.2020 - 07.2021
Strength and Conditioning Coach
OAHK Orienteering Association of Hong Kong
04.2019 - 12.2020
Strength and Conditioning Coach
OAHK
12.2019 - 11.2020
Strength and Conditioning Assistant Coach
HKBA Hong Kong Baseball Association
04.2019 - 07.2019
Basketball Course (Primary School Level) Head Coach
The Boys' and Girls' Clubs Association of Hong Kong
08.2019
Strength and Conditioning Assistant Coach
HKVBA Youth National Volleyball Team
02.2019 - 04.2019
Coach
Carmel Bunnan Tong Memorial secondary school
07.2018 - 08.2018
Basketball Assistant Coach
GMF Sport Academy
05.2018 - 06.2018
Homework Tutor
Hong Kong Student Aid Society Primary School
04.2017 - 01.2018
Education
BSocSc (Hons) - Sports and Recreation Management, Sports Coaching (NSCA ERP)
Technological and Higher Education Institute of Hong Kong (THEi)
01.2016 - 01.2020
Diploma of Secondary Education - undefined
Carmel Bunnan Tong Memorial Secondary School
Skills
Performance analysis
Injury prevention
Physically fit
Training methods
SUMMARY OF SKILLS AND RELEVANT EXPERIENCE
- Fitness training for HKFC U15 U18 Football player (Personal training)
- Coaching HK Basketball team player (Personal training) achieve Fitness goal
- Coaching HK Basketball team U18 player (Personal training) achieve Fitness goal
- Organizing and leading Tycoon Basketball Team Fitness Training
- Organizing and leading Kowloon True Light School Basketball Team Fitness Training
Certification
AASFP Advanced Personal Fitness Trainer, CURRENT
Timeline
AASFP Advanced Personal Fitness Trainer, CURRENT
03-2025
Freelance Coach
Freelancer
08.2024 - Current
Hong Kong Team Coach
HK Roundnet Federation
07.2023 - Current
Performance Coach
STRIVE Fitness
08.2021 - 08.2024
NeuroKinetic Therapy (NKT) Level I
06-2021
Personal Trainer
Pro-Fitness Limited
11.2020 - 04.2021
Basketball Course (Kindergarten Level) Coach
KidSports Athletic Club
10.2020 - 07.2021
Strength and Conditioning Coach
OAHK
12.2019 - 11.2020
Basketball Course (Primary School Level) Head Coach
The Boys' and Girls' Clubs Association of Hong Kong
08.2019
Personal Trainer Internship
Pure Fitness
06.2019 - 09.2019
Strength and Conditioning Coach
OAHK Orienteering Association of Hong Kong
04.2019 - 12.2020
Strength and Conditioning Assistant Coach
HKBA Hong Kong Baseball Association
04.2019 - 07.2019
Strength and Conditioning Assistant Coach
HKVBA Youth National Volleyball Team
02.2019 - 04.2019
USA GOLD LICENSE BASKETBALL COACH
09-2018
NIKE INTERNATIONAL SPORTS GROUP BASKETBALL COACH
09-2018
Coach
Carmel Bunnan Tong Memorial secondary school
07.2018 - 08.2018
Basketball Assistant Coach
GMF Sport Academy
05.2018 - 06.2018
Homework Tutor
Hong Kong Student Aid Society Primary School
04.2017 - 01.2018
BSocSc (Hons) - Sports and Recreation Management, Sports Coaching (NSCA ERP)
Technological and Higher Education Institute of Hong Kong (THEi)
01.2016 - 01.2020
Diploma of Secondary Education - undefined
Carmel Bunnan Tong Memorial Secondary School
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