Ka Chung Kwan
Hong Kong,KKC
Summary
Dynamic sports coach with a proven track record at AQ Strong Athletic Center, specializing in athlete training and strength conditioning. Adept at developing customized programs that enhance performance and reduce injury risks. Strong communicator and project manager, successfully coordinating with teams to achieve optimal results. Passionate about fostering young athletes' growth and success.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Multisport Program Coach
Perfect bounce academic
05.2024 - Current
- Coached kids in various sports such as mini-tennis, basketball, and football, etc
Part Time Youth Strength and Conditioning Coach
AQ Strong Athletic Center
08.2023 - Current
- Design and implement customized training programs for young athletes
- Monitor athletes' progress and adjust training plans accordingly
- Boost their sports performance and lower the risks of injuries
Strength and Conditioning Coach
Hong kong Rope Skipping Association, China
HONG KONG
04.2024 - 07.2025
- Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
- Trained athletes in proper use of equipment for safety and maximum results.
- Coordinated with coaches, trainers, and nutritionists to maximize performance potential.
Track and Field Team Coach Internship
Kansai University of Social Welfare
Japan
06.2024 - 07.2024
- Adjusted coaching techniques to meet athlete needs and address strengths and weaknesses.
- Implemented team practice, meeting and game schedules and communicated important information to players, staff and families.
Club Management Intern
AQ Strong Athletic Center
06.2023 - 07.2023
- Managed multiple projects simultaneously while ensuring deadlines were met.
- Provided support in managing social media accounts and content marketing efforts.
- Facilitated internal communications between departments to ensure alignment of objectives.
Education
B.A. (Hons) in Physical Education & Recreation Management -
Hong Kong Baptist University
Hong Kong06-2025
Secondary Education -
St. Joseph's Anglo-Chinese School
Hong Kong06.2020
Skills
- Sports coaching
- Athlete training
- Strength conditioning
- Communication skills
- Project management
- Program development
Certification
- Neurokinetic Therapy Level 1-3
- Exos Performance Specialist
- First Aid Certification, HK St. John Ambulance
Accomplishments
- Ranked in the Hong Kong Top 10 for Triple Jump in 2024
- Hong Kong Baptist University Athletic Team, 2022-2025
- HKSAR Government Scholarship Fund - Talent Development Scholarship, 2021,2022,2024
- Rev. Bro Paul Sun Education Foundation University Scholarship, 2021
- Hong Kong Athletic Team Scholarship, 2020
- Hong Kong Athletic Team, 2019
- 3rd Asian Youth Athletic Championships Representative, 03/2019
Others experience
- HKBU Marathon Research Project Technology Team
- Strength and Conditioning Coach for the Hong Kong Team at the Asian Rope Skipping Championships 2024
Languages
Chinese (Cantonese)
First Language
English
Proficient (C2)
C2
Chinese (Mandarin)
Upper Intermediate (B2)
B2
Japanese
Beginner
A1
Timeline
Track and Field Team Coach Internship
Kansai University of Social Welfare
06.2024 - 07.2024
Multisport Program Coach
Perfect bounce academic
05.2024 - Current
Strength and Conditioning Coach
Hong kong Rope Skipping Association, China
04.2024 - 07.2025
Part Time Youth Strength and Conditioning Coach
AQ Strong Athletic Center
08.2023 - Current
Club Management Intern
AQ Strong Athletic Center
06.2023 - 07.2023
B.A. (Hons) in Physical Education & Recreation Management -
Hong Kong Baptist University
Secondary Education -
St. Joseph's Anglo-Chinese School
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