HOWARD KAR HO HO
Hong Kong
Summary
Certified Personal Trainer offers seven years of experience guiding diverse clients to successfully achieve health and wellness goals.
Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing.
Overview
19
19
years of professional experience
Work History
Personal Trainer
TOPFIT Fitness
09.2021 - Current
- Teach group classes and conduct personal training sessions catered to the goals of the clients
- Maintain and ensure gym equipment are in good condition
- Develop and maintain close relations with clients
- Provide exceptional quality of customer service (e.g follow up with enquiries and assist with any questions clients might have)
English tutor (Self-employed)
Self-employed
07.2017 - 01.2021
- Taught English to children
Native English Teacher Assistant
Assembly of God Leung Sing Tak Primary School
01.2019 - 08.2019
- Assisted with the revision and planning of the English syllabus
- Organized teaching materials
- Translated English & Chinese materials for school circulars.
Client Services Assistant
UOB KayHian
09.2016 - 04.2017
- Checked data for clients and made necessary amendments to client database
- Liaised with AE (Account Executives) to ensure that clients get the most updated statements
- Edited databases and kept records up to date.
Personal Trainer
Pure Fitness
03.2016 - 06.2016
- Identify clients' needs and training goals and recommended training programs and kickboxing programs
- Coached clients - wrote and developed personalized programs
- Kept training logs to gauge progress and help clients reach their goals.
English Teacher (ESL)
Cambridge College International
04.2013 - 07.2015
- Taught English to speakers of other languages
- Designed and developed materials for students
- Assessed students based on their performance in class and tests.
Office Administrator
Freelyn Solar Pty Ltd
11.2010 - 11.2012
- Investigated and solved problems for customers regarding any issues they might have about solar panels
- Issues include: Installation bookings, defect notices, e-mailing quotes to customers and answered any questions they had about solar panels
- Acted as a liaison between customers and solar technicians through conversations on the telephone (English, Mandarin and Cantonese) and occasional visits to customer's houses
- Organized and arranged solar panel stock in warehouse.
Trainee Work Experience (Summer Job)
Davis Langdon & Seah Hong Kong Ltd
05.2005 - 06.2005
- Inspected and ensured accuracy in building plans for fire alarms and security exits
- Collected and processed information about building plans
- Collaborated with staff and ensured that meetings ran flawlessly and were well organized.
Education
No Degree - Personal Trainer Certification
IPTFA
Hong Kong01.2016
Teaching English To Speakers of Other Languages
TAFE Australia
Sydney08.2012
Bachelor of Arts - Criminology & Linguistics
University of New South Wales
Sydney03.2012
High School Diploma -
King George V School, Hong Kong
Hong Kong07.2007
Skills
- Microsoft Word
- Microsoft Excel
- Typing Speed: 110WPM
- Can read and type both Traditional and Simplified Chinese
- Fluent Mandarin and Cantonese
Career Profile
University of New South Wales in Criminology and Linguistics, Philosophy and Ethics, Microeconomics, Politics, English, Chinese Mandarin, Chinese Cantonese, 6 years, Teaching English to Speakers of Other Languages, New South Wales TAFE Cert IV, English teaching experience, Cambridge College International, English teaching experience, China, English teaching experience, Hong Kong
Extracurricular Activities
Mandarin Chinese Model Student Award (2011, 2012, 2013) UNSW Chinese Society Basketball Team (2008-2009) High School Long Jump Gold Medal (2007) High School Basketball Team (2006-2007) High School 'Journeys' Volunteering (2005) Beginner Guitar (2002) Piano Grade 5 (2000-2005)
Hobbies and Interests
- Basketball
- Piano
Languages
English, Chinese (Cantonese)
Native language
Chinese (Mandarin)
Upper intermediate
B2
Timeline
Personal Trainer
TOPFIT Fitness
09.2021 - Current
Native English Teacher Assistant
Assembly of God Leung Sing Tak Primary School
01.2019 - 08.2019
English tutor (Self-employed)
Self-employed
07.2017 - 01.2021
Client Services Assistant
UOB KayHian
09.2016 - 04.2017
Personal Trainer
Pure Fitness
03.2016 - 06.2016
English Teacher (ESL)
Cambridge College International
04.2013 - 07.2015
Office Administrator
Freelyn Solar Pty Ltd
11.2010 - 11.2012
Trainee Work Experience (Summer Job)
Davis Langdon & Seah Hong Kong Ltd
05.2005 - 06.2005
No Degree - Personal Trainer Certification
IPTFA
Teaching English To Speakers of Other Languages
TAFE Australia
Bachelor of Arts - Criminology & Linguistics
University of New South Wales
High School Diploma -
King George V School, Hong Kong
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