HO LOK CHAN
Tsing Yi Town
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
4
4
Languages
1
1
year of post-secondary education
Work History
Personal Trainer
Self Employed Services
04.2024 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
High Diploma in Applied - Nutrition Studies
Hong Kong Institute of Vocational Education
Kwai Chung, Hong Kong 09.2023 - Current
Skills
Client Coaching
Timeline
Personal Trainer
Self Employed Services
04.2024 - Current
High Diploma in Applied - Nutrition Studies
Hong Kong Institute of Vocational Education
09.2023 - Current
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