Gym bodybuilding
I am a year 3 food and nutritional science student from the university of Hong Kong, my specialty is nutrition and fitness.
• Provided on-site guidance at the school fitness room to ensure the correct use of gym equipment.
• Conducted comprehensive student fitness assessments, including Functional Movement Screenings (FMS), body fat measurements, and muscle strength tests.
• Facilitated bodyweight fitness training for visually impaired individuals and provided physical support as needed.
• Escorted visually impaired participants safely to and from the training venues.
• Actively engaged in all activities and proposed initiatives to create positive changes for disabled individuals in the local community.
• Specialized in group tutoring for the DSE Physical Education elective subject.
• Designed comprehensive study notes and mock examination papers for DSE preparation.
• Designed and implemented player development programs, providing specialized technical guidance for different positions and grade levels.
• Managed team games, which included conducting tactical analysis and making on-court adjustments.
• Fostered team discipline, leadership skills, and overall team cohesion.
Fitness and nutrition knowledge, personal training, video editing
Gym bodybuilding
Video editing
Ai