Fong Ho Ching Mannix
Personal Trainer
Cheung Sha Wan,KSS
Summary
Certified Personal Trainer offering 1 year of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Motivational Personal Fitness Trainer with background assisting clients of all ages in reaching personal health and fitness goals. Skilled in assessing proper form while practicing exercises. Accomplished in leading group fitness classes such as HIIT, TRX and weight training.
Overview
4
4
years of post-secondary education
1
1
year of professional experience
Work History
Personal Trainer
G-Yo fitness
Hong Kong, Kowloon
01.2021 - 06.2021
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Organized files and created new system for personal fitness plans, records and contracts.
- Screened clients and performed client assessments.
Event Helper
AIA
Hong Kong, Hong Kong Island
12.2019 - 02.2020
- Performed post-event tasks such as breaking down areas, removing trash and cleaning facilities.
- Searched and screened individuals, preventing passage of prohibited items in alignment with security guidelines.
- Provided general cleaning of venue spaces before, during and after events.
Waiter
Maxims
Hong Kong, New Territories
06.2016 - 12.2016
- Used cash registers and credit card machines to cash out customers.
- Shared knowledge of menu items and flavors, enabling customers to make personal decisions based on taste and interest.
- Resolved guest and employee complaints to maintain complete customer satisfaction and workforce effectiveness.
Education
BBA - Finance
Hong Kong Baptists University
Kowloon Tong 09.2017 - 09.2021
Skills
Health and wellness
Timeline
Personal Trainer
G-Yo fitness
01.2021 - 06.2021
Event Helper
AIA
12.2019 - 02.2020
BBA - Finance
Hong Kong Baptists University
09.2017 - 09.2021
Waiter
Maxims
06.2016 - 12.2016
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