AGNES CHAN
Yoga Instructor
Hong Kong
Summary
Certified Yoga Instructor based in Hong Kong with over a decade of experience in teaching and practicing yoga. A deep passion for Ashtanga Yoga, cultivated through transformative journeys to the Sharath Yoga Centre in India, informs a holistic teaching approach that integrates movement, breath, and meditation. Committed to fostering connections between body and mind, each class empowers students in their unique yoga journeys. Dedicated to spreading the joy of yoga across diverse communities, with a focus on motivating individuals toward fitness and wellness through intention, pranayama, and asana practice.
Overview
2027
2027
years of professional experience
Work History
Yoga Instructor
IKIGAI
2018 - Current
Dedicated and dynamic teaching style with over 8 years of teaching experience (since 2018) specializing in Ashtanga, Vinyasa, and Hatha. Deeply rooted in traditional Ashtanga lineage while offering a modern, engaging approach. Known for designing challenging yet fun classes that empower students to step outside their comfort zones, build physical and mental resilience, and deepen their mind-body connection in a safe, supportive environment.
Yoga Instructor
SORA STUDIO
2023 - Current
At SORA, my teaching style is specializing in gentle, restorative, and accessible practices tailored specifically to the needs of office workers and corporate professionals. Experienced in creating a nurturing sanctuary at SORA Studio to relieve desk-related tension, ease posture fatigue, and foster deep mental and physical decompression. Skilled in student-centric adaptation, ensuring every practitioner leaves feeling supported, safe, and rejuvenated.
Yoga Instructor
Private & Corporate Classes
2018 - Current
- Corporate Wellness Facilitator: Designed and led bespoke wellness programs, mobility workshops, and stress-relief classes for major corporate clients including Nike, Lululemon, IRIS, and ICBC.
- Private Instruction: Provided individualized one-on-one coaching tailored to unique student goals, alignment needs, and advanced pose progression.
Education
200 HRS YOGA TEACHER TRAINING -
AT ANAHATA HONG KONG
Hong Kong300 HRS YOGA THERAPY TEACHER TRAINING - undefined
AT ANAHATA HONG KONG
Hong Kong200 HRS ASHTANGA YOGA TEACHER TRAINING - undefined
PURE
SHARATH YOGA CENTER
Mysore, India 04.2001 -
Skills
- Thoughtful and Intelligent Sequencing: Expertly crafting well-balanced flows designed to safely prepare the body for peak poses and specific class themes
- Peak-Pose & Specialized Drills: Designing targeted conditioning drills and preparatory exercises for advanced movements
- Mobility & Gentle Restoration: Leading accessible, stretch-focused classes that improve joint health, release tension, and accommodate diverse student needs
- Meditation & Mindfulness: Guiding students through breath awareness, mental clarity, and deep relaxation to balance physical practice with mental well-being
- Expert Hands-On Adjustments: Backed by years of experience assisting senior teacher Clayton Horton in traditional Mysore-style classes
Timeline
SHARATH YOGA CENTER
04.2001 -
200 HRS ASHTANGA YOGA TEACHER TRAINING - undefined
PURE
300 HRS YOGA THERAPY TEACHER TRAINING - undefined
AT ANAHATA HONG KONG
Yoga Instructor
IKIGAI
2018 - Current
Yoga Instructor
SORA STUDIO
2023 - Current
Yoga Instructor
Private & Corporate Classes
2018 - Current
200 HRS YOGA TEACHER TRAINING -
AT ANAHATA HONG KONG